Prepare three deep plates for the coating: one with wholegrain or white flour; one with the eggs, a splash of water or beer, beaten with a fork; and one with the breadcrumbs (or ground, sugar-free cornflakes) mixed with salt and ground herbs or spices (rosemary, thyme, powdered garlic, marjoram).
Cut the green tomatoes in thick slices.
Cover each slice in flour, then turn it in the egg mixture, then cover it in breadcrumbs.
Heat a generous amount of oil in a pan.
Add the slices to the hot oil and fry on each side until golden-brown.
Drain on paper towel and serve hot.
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